Understanding the Signs
What Is Depression & Anxiety?
Are you or your loved one struggling with depression or anxiety in Indore?
You’re not alone. In India, over 56 million people suffer from depression, and more than 38 million deal with anxiety disorders daily.
At Healing 60 Indore, we offer expert mental health support tailored to your needs—right here in your city.
Personalised Counselling – Tailored for You
How Healing 60 Can Help
Common symptoms of depression and anxiety include:
- Persistent sadness, hopelessness, or mental fatigue
- Difficulty focusing or making decisions
- Panic attacks, uneasiness, or excessive worry
- Sleep problems or changes in appetite
If you’re facing these challenges, book a consultation with an experienced psychologist in Indore.
Evidence-Based Methods That Work
Personalized Counselling – Online & Offline Therapy in Indore
We use scientific, proven approaches tailored to each client’s emotional and cultural context:
- Cognitive Behavioral Therapy (CBT) – to challenge negative thinking
- Mindfulness & Relaxation Therapy – to calm your nervous system
- Interpersonal Therapy (IPT) – for improving relationships
- Stress Management – techniques for resilience in daily life
- All therapy is designed to address urban stress, student anxiety, relationship burnout, and more, especially for working professionals and families in Indore.
Announce coming events
At Healing 60, we believe in compassionate, judgment-free mental health care. Our team of certified therapists in Indore and across India ensures therapy is not only effective—but accessible.
Local Mental Health Experts – Now in Indore
Whether you're based in Vijay Nagar, Palasia, Rajendra Nagar, or nearby towns like Dewas or Rau, Healing 60’s therapists are available via secure online sessions or in-person consultations.
We specialize in:
- Student & Exam Anxiety Counselling in Indore
- Relationship & Marital Therapy
- Workplace Stress & Burnout
- Postpartum Depression Support
Let Us Help You Take the First Step
Let’s Talk. Healing Starts with a Conversation
Taking the first step is hard—but worth it.
If you're searching for a trusted depression counsellor in Indore or need anxiety therapy near you, we’re here to help.
